Products and services
My coaching toolbox is filled with everything we need to assess your goals, fine tune your intuition, challenge the beliefs that keep you stuck, and create a tangible plan of action. The best part is, we're in this together. I'll be with you every step of the way.
Think "Yes!" Unlearning Your Limitations is out! The second book in the Reset Your Happy series is on Amazon.com.
Each thought has a physiological response in our brains, making new connections between neurons. Those connections create hormones, emotions and actions that can make our day or ruin our whole week. The good news is, we can learn to recognize our limiting thoughts and deconstruct them. Really! Remember this: You always have choice. You possess the power to reprogram those neurons, in turn changing your brain, cells, and genes. Think "Yes!" and unlearn those limitations.
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ONE ON ONE COACHING
One-on-one coaching includes a program tailored specifically for you. We'll meet at least twice a month to flesh out what is truly important to you and use those values to shape your ideal professional or personal life.
Individual sessions include:
Initial Meeting with Coaching Client designed to identify personal coaching goals, expectation of coaching, use of assessments, confidentiality and coaching styles.
A minimum of two strategic sessions each month to achieve action-driven change.
Telephone and email communication with me between sessions.
Your ongoing feedback and evaluation of the program.
Access to many life and career-related resources.
Everything DiSC Workplace $80
DiSC is a model made up of four basic styles: Dominance, Influence, Steadiness and Conscientiousness. Each person has a unique behavioral profile, which illustrates different styles and priorities.
• Improves employee and workplace communication
• Helps client understand people who are similar or different from them
• Reduces conflict and avoids misunderstandings
Gallup Clifton Strengthsfinder Top 5 Assessment $30
Gives clients a way to discuss and develop their unique combination of skills, talents, and knowledge. • Discover your top 5 strengths • Identify your dominant talents • Learn how to maximize your talents
Values Assessment FREE
Values are the lenses through which we view ourselves and our world. They are meanings, beliefs and truths we use in our daily lives. They are your “personal truth,” which determines your self-esteem and fulfillment.