Go team!
Go team!

Get everyone on the same page with team coaching.

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Let's put the pieces together
Let's put the pieces together

What are your goals? How can I help you get there?

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Unsure of what's next?
Unsure of what's next?

Discover your true passions, strengths and values. They'll give you a great starting point.

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Reset your happy. Redefine your life. 

Whether you're clear on long-term goals or you don't know where to begin, everyone needs a little help sometimes. You can redefine your personal and professional life. It is possible! 

Be the hero of your own story! We can explore any of these topics:

  • Discovering what motivates you to take action and what stresses you out

  • Building confidence and assertiveness

  • Time management

  • Effective communication

  • Behavior management

  • Communicating your needs

  • Setting healthy boundaries

  • De-constructing blocks that limit your success, like limiting beliefs and negative self talk

  • Writing an action plan with action items that move you closer to your goal

  • Coping strategies for your current situation

  • Securing the resources you need to succeed

  • Securing the support you need to succeed

What is a life coach?

 

Coaches empower people to live their best lives—it’s really that simple. Just like a sports, voice or acting coach, we help them bring out their best talents, skills and strengths. Coaches hold clients accountable while championing every success along the way. 

I help people reset their happy by empowering them to discover what makes them happy, whole and fulfilled. 

 

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